Functional Nutrition · Integrated Wellness
Where science meets soul. Brio League guides you through a complete transformation — from the inside out — with personalised nutrition, movement, and mindset coaching.
Every initiative is thoughtfully crafted to support your health, fitness, and well-being — at every stage of life.
Unlock exclusive member benefits, partner discounts, and access to community programs — your gateway into the Brio ecosystem.
LEARN MOREFresh, nutritious daily meals with full macro transparency — crafted to fuel your body without compromising on flavour.
LEARN MOREA structured exercise program combining functional training, Zumba, Pilates, and more — designed for all ages.
LEARN MOREPersonalised lifestyle and diet coaching, beginning with a Bio Individuality Assessment tailored to your unique health profile.
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Founded in 2018, Brio League – Centre for Holistic Nutrition & Fitness is a Trivandrum-based wellness community built on the belief that sustainable transformation begins with personalised care. Unlike conventional diet programmes, we evaluate each individual's nutritional needs based on metabolic goal, clinical conditions, lifestyle, genetics, and wellness goals to create tailored interventions that are both effective and lasting.
With a vision to promote Holistic Nutrition, Brio League incorporates physical, emotional, social, and psychological factors into every wellness journey — supported by daily nutritional guidance, lifestyle coaching, and a proprietary South Indian food database that makes our programmes equally effective online.
Beyond wellness consultation, Brio League has expanded into community-driven initiatives including:
Resmi Maxim is an award-winning Malayalam television personality, newscaster, entrepreneur, and corporate professional, known for her inspiring personal transformation and passion for health, wellness, and community motivation.
With over two decades of media experience, Resmi has worked as a News Presenter and Anchor across Surya TV, Asianet, and Kairali TV, while also serving as a presenter for the Soorya Stage & Film Society for over 25 years — one of the world's largest and longest-running cultural festivals recognised by the LIMCA Book of World Records.
Inspired by her own personal wellness journey and passion for helping others achieve sustainable transformation, Resmi founded Brio League – Centre for Holistic Nutrition & Fitness in Trivandrum in 2018.
A Post Graduate in Nutrition & Dietetics from IGMPI, Delhi (Institute of Good Manufacturing Practices India), Resmi dedicates much of her time to wellness consultation and personalised weight management guidance, helping individuals adopt healthier, sustainable lifestyles.
In addition to her work in health and wellness, Resmi is also the Managing Partner of BizPro – The Process Management Consultants, bringing extensive expertise in process consulting and corporate management.

"Brio league is a great place to getting fit and having a healthy life. A very vibrant centre with good supportive team who always share good positive outlook on health. Resmi Maxim has great knowledge of guiding on meal gaps, drinking water, sleep hours and constantly takes care of us reminding of these aspects in our busy routine life. The exercise sessions Brio Ignite are energetic and helped me in shedding away kilos constantly. The crowd is very diverse and each one of them are taken utmost care looking at their individual needs by the patrons of the centre. I would like to recommend Brio League if you are serious in getting into good shape and starting a healthy lifestyle."
"Brio League Centre for Holistic Nutrition and Fitness has helped me reduce my weight and look trimmer at much faster pace than I expected. It has also helped me to bring in a balanced diet habit to my life. On the go, one becomes cautious of what he/she eats and will be able to balance the taste as well as the calorie intake. The best part is, you don't have to completely avoid your favourite food. Above all, Brio League is a fun place to hangout."
"I wanted to thank and appreciate Brio League for the very comprehensive Screening which threw light upon the lifestyle and diet behaviours that play a major role in defining our health. Their screening modality is very unique in the sense that it draws all information that is relevant in ascertaining the level of intervention needed for a person to make a sustainable change. Having decided to make a healthy transformation, I along with my wife chose to join their Brio Prime Major - 30 days guided program and I am very happy with the way it is progressing."
"Brio League is one of the most professionally run institutions in the city with adequate guidance provided on how to lose weight in a healthy and orderly manner. The owner and management are extremely committed and dedicated to attend to the customer and understand their needs and advise and support wisely and promptly. Wish Brio League every success"
"I am a community member of Brio League since 2021. I started *brio prime* last month when I felt that my practices were not right. I was overweight and tend to fall sick at times. My mental as well as physical immunity had been compromised. Choosing Brio Prime was one of the best decisions I have taken. It helped me realise that my poor eating and sleeping habits were the real culprits. And my exercise regimen was also not right. With a proper diet and lifestyle guidance combined with advices on exercise, I was able to lose 4.10 kg in a month. I also learned to understand what I have on my plate and to make up the deficiencies timely. Also learned the importance of good food habits which in turn improved my overall health. Thank you so much resmi maxim for the efforts you have taken to help me hit my goal of improving my health. I would need your support until I reach my final goal. Thanks for taking extra efforts in updating the information for me throughout the coaching term. Thank you for introducing brio prime. Wish brio every success . ❤️🙏"